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How to live well with dementia


Dementia is not a specific kind of disease but is a group of symptoms that affects an individual’s memory, thinking and social ability severe enough to counteract or interfere with a person’s daily life. 

Alzheimer is the most common type of progressive dementia that occurs in older people. Whereas, vascular dementia being the second most common type of dementia, which occurs after a stroke.

Dementia not only affects a person but also the lives of those living around them.

How to live well with dementia

However, there are many other conditions that can cause dementia, such as; thyroid problems, vitamin deficiencies etc.

Though, there are many websites from where you can buy dementia medications online at discounted prices. But make sure, you first consult your doctor and then purchase the medications he has prescribed.


Symptoms of dementia

The following are the symptoms of dementia;

  • Memory loss
  • Communication and language
  • Ability to focus and pay attention
  • Reasoning and judgement
  • Visual perception

Dementia’s can be progressive, this means that the manifestations of it can gradually worsen.

Now, let’s have a look at the ways one should live their life well with dementia.


Things to remember while living with dementia

If you have been diagnosed with dementia, it is important to remember that:

-Even though you are suffering from memory loss, concentration and planning, you are still you and you should never forget that

-Everyone who is dealing from dementia experience it differently

-Focus on the things that you are sure you can still do and enjoy doing it will help you stay well and positive


Social activeness

It is always good to stay in touch with people and keeping yourself engaged in social activities. Activities could be whatever you like; such as; going to a theatre, being a part of some group, a walking group or choir. This could really help in your mental wellbeing and can boost your confidence.

In today’s world, time has changed in the sense that many communities are coming up with new dementia-friendly cinema screenings, leisure centres, as well as other activities.

It’s a great idea to join a dementia-friendly group where you can share your experiences, listen to others who themselves are going through dementia.


Tell people about your dementia

Do not hide your condition from people, it’s best to tell others about your diagnosis. You can openly tell them about what you have problems with, such as, following a conversation or remembering what you said.

During this journey, you will meet many people who will treat you differently than they did before. The reason to this can probably be, they do not understand what dementia is or how is that they can help you.

You can initiate by telling and helping them in knowing what is dementia all about and how can they support and help you.

It is very important to focus on the people who care for you.


Take good care of your health

The most important and essential thing for a person dealing with dementia is to take good care of their health.

Eating healthy, having a balanced diet and not to forget, to have plenty of fluids. Apart from this, exercising in also as important as eating healthy.

Another thing that you should take care about is, good and sound sleep. Try to avoid naps during the day time and caffeine and alcohol at night.


Coping with dementia

Coping and dealing with memory loss can be distressing. Though, there are many dementia treatments, but apart from the treatments there are certain things a person can do to help cope with all the memory loss problems. Following the below tips can help you in remembering things.


- It is a must to have a set and regular routine

- Make a weekly time-table

- put house keys, car keys etc in places such as large bowls

- keep a list of emergency or helpful numbers by your side or in your phone

- pay your bills by putting them on direct debits so you don’t forget to pay them in any case

- use a pill organised to help remember which medicine to take when



Though, dementia can’t be cured and is a life-long condition, medications can help prevent the symptoms of it. You can easily buy memory loss medications online or from a nearby pharmacy.

It is very important to remember that life doesn’t stop even if you are diagnosed with dementia. Shying away and hiding away from this illness won’t help you, but instead isolate you from the outside world. Come out, talk about it and help other people dealing with dementia learn from you, join groups and communities. Do not let this condition change your life. Care for yourself and do what you feel like.


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