Erectile Dysfunction: Causes, Treatments and More

Causes of ED

Apart from many other factors, the below-mentioned are some of the common causes of erectile dysfunction: - 

• Past trauma
• Lack of sexual desire
• Too much alcohol consumption
• Depression
• Performance pressure

 Treatments and Medications for ED

There are no specific treatments for erectile dysfunction. But there are various ED medications available in the market associated with the same. Viagra is known as the oldest ED medicine. But now, several other Viagra alternatives are as effective as Viagra. The other drugs for ED include: - 

• Cialis

• Kamagra pills and Kamagra chewable

• Sildenafil

• Suhagra

• Tadacip

• Tadalafil, and many more. 

 Home Remedies for ED

Home remedies are the best possible way to solve ED issues as it does not cause any side effects and is all natural. Here are the tips and tricks on how you can work for the same.

• Exercise: -

  Follow a good workout routine to increase the blood flow and stay fit and high on energy.

• Diet: - 

 A healthy diet is a must-have. Include food rich in proteins, antioxidants, and the ones that naturally boost the sexual desire in you.

• Communicate: - 

 Keep a healthy communication with your partner and keep the issues and problems very transparent. It is essential to have an open conversation between couples or partners to maintain a healthy sexual life.

• Control alcohol intake: - 

 Limiting down alcohol intake is essential to maintain a healthy body functionality. If taken daily, that too in a vast quantity can cause severe ED issues. 

 Conclusion

Erectile Dysfunction is just like every other regular health issue. Hence, there is nothing to feel shy or ashamed about it. Don’t feel disheartened if you face any ED issues. It has got its preferred medications and ways to cure. But make sure to talk to your health care provider before taking any of the above-listed medicines. Follow the fundamental lifestyle changes, and you are all set to rock the bed..!!