US Toll Free : +1-800-897-1053 Call or Fax 9.30 to 5.30 pm EST Mon to Fri.
  • Language
  • Refer $
  • Track Order
  • Request a Call Back
  • %
  • Home
  • Blog
  • 4 breathing exercises for COPD

4 breathing exercises for COPD


Chronic Obstructive Pulmonary Disease (COPD) is a condition that makes the process of breathing difficulties in an individual. There are two types of situations in COPD that can occur in a human being. The first one being; chronic bronchitis (increased mucus and inflammation) and second being emphysema (destruction and enlargement of air spaces).  

The manifestations include; sneezing, shortness of breath, chest tightness, a significant amount of mucus in the lungs, etc. These symptoms can get worse with time if not treated well. COPD treatments can include; medications as well as some exercises that can help manage the symptoms of this condition.

4 breathing exercises for COPD

Let’s have a look at the five COPD exercises that can help you control your condition.


Coordinated breathing

When a person has difficulty breathing, there are full chances of having anxiety that can worsen the situation. To preclude this from happening, you can follow the two exercises.

Step 1- Inhale through your nose before starting the exercise.

Step 2- Purse your lips and then breathe out.

These steps need to be followed when you are exercising or when anxious.


Deep breathing

Breathing in fresh air is a perfect option for people suffering from COPD or anyone in general.

Step 1- You can sit or stand according to your preference with your elbows slightly back, making your chest to expand more.

Step 2- Inhale through your nose and hold your breath till you count 5.

Step 3- Release the air slowly through your nose.


Huff cough 

 Mucus build-up in COPD is a common thing. This exercise is specially designed for helping you cough out the mucus effectively.

Step 1- Seat yourself first, inhale through your mouth, and slightly more profound than you usually do.

Step 2- Blow the air out in three breaths making sounds ‘ha, ha, ha’.


Pursed lip breathing

Pursed lip breathing has many benefits, such as; releases the air trapped in the lungs, relaxes, reduces shortness of breath.

Step 1- Take a deep breath through your nose and count till 2. Follow it twice or thrice.

Step 2- Purse your lips and slowly breathe out counting till 4.

This exercise is the best for performing activities that need a lot of strength.

However, there are many COPD medications online that can help you manage the symptom.



COPD cannot be cured but can be treated with the help of some exercises, lifestyle changes, and COPD medicines such as; 

Singulair 5mg Chewable Tablets (Generic Equivalent)

Combivent Inhaler 20mcg/50mcg (Generic Equivalent) (Each inhaler has 200 Doses)

Buy COPD medicines online from us, CompleteOnlinePharmacy, and enjoy the fantastic deals and discounts that we have to offer.


Your reliable source for all prescription medications
reorder 10% Reorder
reorder We will match
any price Best Price